Siente - Mindfulness y psicolo 4.2.8

Fundación facilisimo 2 – Freeware – Android
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The Siente methodology is part of the Crear Salud project, aimed at promoting healthy habits by the Facilisimo Foundation.
The objective of Siente is to help society improve people's well-being through guided meditation in Spanish, mindfulness, and positive psychology.
Siente will assist you in initiating a personal change process and learning to:
<ul>
 <li>Reduce stress</li>
 <li>Accept life situations</li>
 <li>Be flexible in the face of change</li>
 <li>Empathize with others' pain</li>
 <li>Build confidence</li>
 <li>Improve relationships</li>
 <li>Find your purpose</li>
 <li>Enhance precision</li>
 <li>Show kindness</li>
</ul>
What will you find in this app?
<ul>
 <li>Guided meditation in Spanish</li>
 <li>7 free mindfulness sessions in Spanish</li>
 <li>Positive psychology exercises</li>
 <li>Solidarity group meditations</li>
 <li>Subscription plans for customizing our methodology</li>
</ul>
Is the subscription fee required?
We offer two subscription plans: a monthly plan for €4.99 and an annual plan for €19.99, which includes a satisfaction guarantee.
This is a non-profit project. By subscribing, you support the Facilisimo Foundation in their research and efforts to promote good habits in society. If you belong to a charitable institution or a group in need, you can request a solidarity subscription.
More information at: crearsalud.org/siente

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