The Siente methodology is part of the Crear Salud project, aimed at promoting healthy habits by the Facilisimo Foundation.
The objective of Siente is to help society improve people's well-being through guided meditation in Spanish, mindfulness, and positive psychology.
Siente will assist you in initiating a personal change process and learning to:
- Reduce stress
- Accept life situations
- Be flexible in the face of change
- Empathize with others' pain
- Build confidence
- Improve relationships
- Find your purpose
- Enhance precision
- Show kindness
What will you find in this app?
- Guided meditation in Spanish
- 7 free mindfulness sessions in Spanish
- Positive psychology exercises
- Solidarity group meditations
- Subscription plans for customizing our methodology
Is the subscription fee required?
We offer two subscription plans: a monthly plan for €4.99 and an annual plan for €19.99, which includes a satisfaction guarantee.
This is a non-profit project. By subscribing, you support the Facilisimo Foundation in their research and efforts to promote good habits in society. If you belong to a charitable institution or a group in need, you can request a solidarity subscription.
More information at: crearsalud.org/siente
概述
Siente - Mindfulness y psicolo 是在由Fundación facilisimo 2开发类别 Home & Hobby Freeware 软件。
最新版本是 Siente - Mindfulness y psicolo 的 4.2.6 2024/01/03 上释放。 它最初被添加到我们的数据库 2024/01/03 上。
Siente - Mindfulness y psicolo 在下列操作系统上运行: Android。
用户 Siente - Mindfulness y psicolo 5 个 5 星的评分，给了它。
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